Have been running up a storm since the beginning of August. So far my longest run was yesterday, which took about 51min. Although I clocked 10min for every 2km the other day, I don't think I manage to cover 10km yesterday. I was totally breathless after doing just 4km when I did the timing run. Think I probably covered about 8-9km instead.
Well, managed to buy a pair of running shoes the other day that I think is value for money. Costs S$59.90 from Sportslink. Original price was S$80 or something like that. Anyway, did the long run in it and it felt all right. Might not be the latest model, but I reckon should carry me through to the marathon.
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