Breakthrough!!

Wow!! What a great feeling! :-D

Did a 2km quick dash at the tracks yesterday and feeling the ache in my thighs today. Not that big a deal... but seeing as how the last time I ran was more than 6 months ago... I think I did alright.. :-)

Anyway, here's the real kicker. JUST came back from a FANTASTIC swim. I started with 2 laps of warmup then got myself going with the 1.5km (30 laps) swim. I was still phsyching myself that I had to finish it and not slack off with whatever excuses I can think of.

Well, not only did I complete 30 laps, I felt strong enough to another 2 more laps - that's 1.6km of swim. After that I STILL felt pretty good about myself. Then, get this, I did 6 laps of 25m SPRINT and 25m relax swim. How about that???

Looks like my muscular stamina is slowly but surely coming back. Woohoo!! And to top the cream on top of the cake - I'm fasting today and haven't had a bite since 9:30am this morning!!

Only one thing left to say - PRAISE GOD!!! :-D